Practicing Gratitude 3 of 31 | 101 in 1001

Practicing Gratitude 3 of 31

Practicing Gratitude 3 of 31 | 101 in 1001

Hi, today I am grateful for a few reasons. First, for my husband who came up with this breakfast recipe for me. There may already be a similar recipe somewhere, but I have never seen it until Kevin made this. I call them Scrambled Egg Muffins. Originally, he used a regular sized muffin pan and sliced ham lunch meat. After several tweaks, he now uses the large muffin pan and Canadian Bacon slices. Second reason, these are quite tasty and only 4 points on the Weight Watchers program for two muffins.

Kevin never writes down his recipe, it changes each time he makes it. Should you be interested, here is a basic recipe to follow:

Preheat oven to 425 degrees. Large Muffin pan, sprayed with non stick spray.

Canadian Bacon
– Two Slices per pocket
Eggs
– 18 Large Eggs Scrambled
Cheese
– Your Choice and Amount
Salt & Pepper
– To Your Liking
Chopped Green Pepper
– As Much as You Like

First, place two slices of Canadian Bacon into individual pockets.
Then add in order- green peppers (any vegetable), scrambled eggs filling the pocket half or two thirds, top with cheese.

Bake 20 minutes. Turn oven off. Turn muffin pan 180 degrees, leave in oven (door closed). Let set in oven for approx 2 minutes. Remove from oven. The eggs will be fluffy and very pretty 🙂 Once cooled, the eggs will shrink. Remove from pan, store in plastic zip bags in refrigerator. In my opinion, they are good cold or heated in microwave.

Practicing Gratitude 3 of 31
Scrambled Egg Muffins

Take Care. Best wishes, Debra
Gma’s photo

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October in review:


ge•ner•ic Linkup Party #2

generic linkup party #2

Gma’sPhoto | ge•ner•ic Linkup Party #2

Hi, welcome to Gma’sPhoto ge•ner•ic Linkup Party #2!

This Party’s Theme is Generic.

Each Friday a new ge•ner•ic Linkup Party will open and end the following Thursday. Link up any family friendly post, health, diy, recipes, home decor, parenting, wordless, crafts, sewing, you get the idea.


Important things to know:

-You may add up to three family friendly blog post links, linked to specific blog posts.
-Please say hi & add your link post number when commenting below.
-Those leaving post entry numbers are eligible to be featured at the next party!
-Be sure to visit other links and leave a kind comment for each link you post.
-Party opens Friday and ends Thursday.
-Thank you for participating. Have fun!

By linking to Gma’sPhoto Party LinkUp, you give permission to share your post and images on Gma’sPhoto blog and social media. Proper credit with a photo and link back will be provided.

Let’s begin the fun at Gma’sPhoto ge•ner•ic Linkup Party #2!

You are invited to the Inlinkz link party!

Click here to enter


Take Care. Best wishes, Debra
Gma’s photo

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My Journey Update

My Journey Update

Hi, I have been visiting other blogs and see many recipes. Many of those recipes look and sound very delicious, however- I do not cook. My husband and I have different eating schedules. For me this will be a post on what works for me while on the Weight Watchers program.

During the week, I have 30 minutes for lunch break. Now my husband is retired and he is on his own schedule. I require quick and simple. The Healthy Choice dinners are very Weight Watcher (WW) friendly, either 5 or 6 points. Plus, the ones I have tried (see the above collage) are pretty tasty!

I am not limited to eating the frozen dinners. That is what I like most about the WW program. Nothing is off limits. The question is, ‘How do I want to eat my points?’.

What I discovered, is the individual portion sizes. This is perfect and very simple. The portion size has already been measured and points assigned. I have a healthy choice meal with a snack. Several snacks I found are pictured in the collage above. No need to measure or weigh. Fruits and vegetables are free, no point value.

The weekends are the challenge. This is the time my husband and I will eat our meals together. Those times are generally at a restaurant. Which is not easy to calculate point values. The WW app does have a list of the more popular restaurant menus and point values. However, Kevin’s favorite places to eat are the mom and pop locations. I stick with the vegetables, limiting bread. For protein, either egg, chicken, turkey or beans, my go-to’s.

reward

Weight Watchers will acknowledge and reward my milestones. I am working on my 20lb charm! 🙂

I enjoy stopping by my folks house for a visit after my Saturday WW meetings. Being a photographer, taking pictures with my family is important. Especially now that my parents are in their upper 70’s. Side note, I recommend getting family pictures, at minimum, every 5 years. Families with young children, every other year.

Weight Watchers does not pay me to write about their program. Simply, it is working for me. Anyone who has a question about the program, I will gladly share my opinion and what works for me. It is in my opinion, loosing weight in a healthy manner will most definitely make you feel better. And as a person who takes her ‘happy pills’, feeling better is important!

The following links are prequels to My Journey Update.
My Journey
Follow Up

WW Update:
Since Start Date; -16lbs

Take Care. Best wishes, Debra
Gma’s photo

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Influenza or Salmonella

Influenza or Salmonella

Influenza or salmonellaHi, I must confess something I allowed my adult children do as kids. Please keep in mind, my husband did not want to live in town and we have been living on our ‘farm’ for the past 30 years. Kevin has always had a garden, cattle and chicken.

After leaving work, I would pick the kids up from after school care. We would go home and I began cooking dinner. The kids would do their chores and then they would come in and want to have some of the hamburger or whatever I was preparing as a small snack. I would let them take a piece or two.

The kids were always wanting to have samples of the food I was cooking. This included desserts. Cookies and cakes were the main desserts. After mixing the batter and dough they were right there with their tongues sticking out ready to lick the spoon/bowl. Kevin said our home eggs were better than the store bought eggs but even still would tell me to not let the kids eat the batter/dough. Bad mom was I. Not only did I let them lick the spoon, I would too! A few years we made homemade ice cream using raw eggs. Never had issues. We transitioned to recipes that the eggs were cooked or did not require eggs.

Influenza or salmonella
This past weekend I was down right sick. It started Saturday morning. I had a brunch date with my friend at Perkins. I ordered from the senior menu! All was good until after we ate. My stomach was beginning to feel not right, a bit achy. I suggested we go to the second hand store. Getting up and walking made my stomach feel better.

I did not do my usual go to the library and getting groceries. Instead, I went on home. Once home I got the chills and I climbed into bed. It was downhill from there. It ended up lasting the whole rest of afternoon/evening throughout the night. Every two hours going to the bathroom to sit on the throne with the trash can between my knees. Sunday I stayed in bed all day resting and sleeping.

I was trying to think of the possibilities of where I could have caught the flu. I work from home, only leaving on the weekends to go to library and pick up groceries. My husband did not get sick. Then it dawned on me. When I baked the brownies I made for my neighbors, I did lick the spoon…..

I panicked. My Google search was on. Most people with Salmonella infection have diarrhea, fever, and stomach cramps. These were the symptoms I experienced.

Symptoms usually begin six hours to six days after infection and last four to seven days. I licked the spoon Friday evening. However, some people do not develop symptoms for several weeks after infection and others experience symptoms for several weeks. I am suspecting I had the influenza. My symptoms were the weekend only, thank goodness.

This grandma learned a hard lesson. I will not allow my grand girls to lick the spoon or bowl after making brownies, cakes or any dessert. Influenza or Salmonella, whatever I had, I will not chance it again!

Take Care. Best wishes, Debra
Gma’s photo

Bake a Treat for Neighbors

Bake a treat for neighbors.

Hi, this week I baked treats for the neighbors, which is #94 on my 101 in 1001 goal list. One day while browsing my Facebook, I saw a post about these mounds brownies. I absolutely love the mounds candy bar. So I decided to make this for my neighbor friends. This is the first time I have made this recipe.

Bake treat neighbors
Mounds Brownies

Bake treats for neighbors

101 in 1001
#94 Bake treats for neighbors

These are delicious! As my pictures show, I made two pans of mounds brownies. Thank goodness my grand girls, daughter and son-in-law came over to see the baby chicks and eat dessert. Took a plate full to my mom and dad. Had plenty to take to two different neighbors. Next time I will make just one pan and still share with the neighbors!

Take Care. Best wishes, Debra
Gma’s photo

Bake treats for the neighbors.

Homemade Weed Killer

homemade weed killer

Homemade Weed Killer

Hi, they say April showers bring May flowers. Right now I need weed control! Kevin uses Roundup. But with all of his chores, he doesn’t spray as much as I would like. It was Easter weekend, my dad was telling us of the homemade weed killer he tried and said worked. So this is what I am going to try in a selected area of our driveway. Our driveway is gravel and all those pesky weeds are growing up between the rocks.

homemade weed killerThe Recipe:
White Vinegar 1 gallon
Table Salt 2 Cups
Dishwashing Liquid A good squirt.
Hot Water I used half a gallon to dissolve the salt before mixing with vinegar.
Sprayer I bought a 1 1/2 gallon sprayer.

It is not recommended spraying this homemade weed killer on concrete (sidewalk or driveway) or where you do want plants to grow (in your garden).

As you see, I will need to give it one more application.

Have you tried this homemade weed killer recipe? How did it work for you?

Take Care. Best wishes, Debra
Gma’s photo

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