My Journey

June 27, 2023 by GmasPhoto 13 Comments

My Journey

Hi, I am just beginning to comprehend my weight loss will be a journey, a long journey. I never really thought about Weight Watchers. As I mentioned in the previous post it was a friend who returned to the program and that is what prompted me to join. Saturday I went to my meeting. The meetings are for support. And I have come to understand I need this support.

The first person I met at my meetings is sitting behind me in the bottom right picture, Patty. She has lost 85 pounds since she began the program. That was a year ago. At these meetings I was advised that during my journey I will loose some weight and there will be times I will gain. This past Saturday was a week I gained 1.4lbs. My all time weight tally to date, -3lbs.

my journey

Knowing my personality, this will need to be kept real simple. Measuring out my foods is not simple. I have been giving this some thought. Rather lots of thoughts. Here are a few ways I found to help me with measuring.

measuring

The jars are 8oz. I will be using this jar for all drinks, water will be the exception. Simple to measure, if only 4oz I can eyeball that pretty close! The clear cups are 2oz. This will be for food items like salad dressings and cheese. I am sure I will be able to use with other foods as well. When I order my deli meat, once sliced I request the clerk to show me how many slices is 4oz.

I was discouraged to say the least with my gain. With the encouragements from fellow members, I will continue to track my food, stay within my points. My journey is a work in progress.

Take Care. Best wishes, Debra

Friendly Selfies!

June 12, 2023 by GmasPhoto 6 Comments

Friendly Selfies!

Hi, I just had a rough day at work. Are you familiar with tough work days? Now I need to have some fun. I am now on a mission to find a way to create slideshow video’s. My selfie folder makes me smile when I look at these images. Needing a pick me up, I have decided to create a slideshow for my week’s post.

It has taken me a bit of time to figure out which software program would be best. Then I had to conquer how to use said software! The software I have chosen is Movavi. It is available for either Windows or Mac.

There are several different programs available for making slideshows. Some are free, with limits and options to upgrade to a paid version without limits. I selected the personal license for Movavi which comes with plenty of basic elements, transitions and such. Comment if you have any questions about my selected slideshow maker.

The pictures were taken by not only myself, but family and friends have shared with me some they took. Please enjoy the show!!

MacBook viewers: If the video does not appear, switch from Safari browser to Google.
The video will then appear.

In my prior post, ‘Selfies, Take Part in Pictures, I had mentioned we are our own self critics. Practicing taking our own pictures give us the opportunity to see what angle our head needs to be at, where to look when taking the photo and just getting used to seeing ourself in pictures. The more you see yourself, the more comfortable you will be each time seeing yourself in your selfies!

friendly selfies — Briella took this selfie!

Slideshows are wonderful for special occasion celebrations- graduation, weddings, birthday, anniversaries and even end of life services. Slideshows add life to photo’s! My goal is to provide different formats when I share my photo’s.

Take Care. Best wishes, Debra
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Better Phone Pictures

June 5, 2023 by GmasPhoto 14 Comments

Better Phone Pictures

Hi, a friend asked me, “how to take a good picture? Where should the main subject be placed in the image?” These are good questions. Using the rule of thirds will be your go to resource. The rule of thirds is a tool to create visual pleasing images.

As I have said before, taking better phone pictures begin with taking the shot. Once you have taken the shot, take it again. When you take it again, play with the composition. Change where the main subject is placed.

rule of thirds grid

To enable the rule of thirds grid on your phone, open settings. Scroll down and select camera. Open camera and scroll down to composition and turn on the grid.
better phone pictures grid

When taking landscape photography an example would be placing the horizon not in the middle but instead align on the bottom horizontal line or the top. Giving either the sky or land more space in the composition.

The next two images have special meaning to me. The first, is when I joined my daughter and her family to Florida. Briella was sitting on the beach as the waves were coming in. I just really like this image.

better phone pictures at beach

My next example is while me, my mom and daughter went back to Illinois to my Great Aunt’s funeral.

going to heaven

A powerful image. My Great Aunt driving off into heaven. With the leading lines in the road and on the side rail, they draw your eyes into the field of clouds. Very special image for me.

A single object like a person or pet, place one of their eyes on one of the intersecting lines.

One of our usual weekend routine is eating breakfast out and getting groceries. This weekend we went to the Waffle House. While waiting for our breakfast I took the opportunity of taking a picture of the salt and pepper shakers!

salt pepper — Salt & Pepper Shakers Centered

Looks good. But then I applied the rule of thirds.

There is no one right way or wrong. It is what you like and what is visual appealing.

The two waffle signs look nice. For the collage I prefer the left image with the sign centered. But if I was just taking the picture of sign by itself with no other images to go with it, I like this shot.

better phone pictures

This is why I recommend taking the shot and take it again. It’s much easier to take the image the way you want to start, but there is post editing. In the post editing the image can be cropped, applying the rule of thirds. The post editing can be another post!

Think of the rule of thirds while taking your picture. Consequently, this will become second nature, automatic. You won’t even be thinking of the rule, you’ll just do it.

Most importantly, have fun taking pictures, and taking them again!

Take Care. Best wishes, Debra
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Taraxacum | Dandelion

April 19, 2023 by GmasPhoto 14 Comments

Taraxacum | Dandelion

Taraxacum more commonly known as the Dandelion

Take Care. Best wishes, Debra

Weekly Routine and Ruts

April 10, 2023 by GmasPhoto Leave a comment

Weekly Routine and Ruts

Hi, I have noticed that I am getting into a weekly routine. Do you live by routines? It’s been quite some time since I have done anything spontaneously. One of mine and (more so) Kevin’s weekend routine is eating either breakfast or lunch at a local restaurant. For us, local is either Tonganoxie, Oskaloosa, Winchester, Leavenworth and Lawrence. Lawrence more so for me on Sunday’s.

This weekend was no different. Saturday we went to Jalapeños Mexican Grill in Tongie. My lunch choice was the vegetarian quesadilla. I was pleasantly pleased. Kevin ordered the burrito lunch meal with the margarita. Kevin is not one to like his picture taken. Hence, the reason I have not featured him or his platter in the image below.
Weekly routine ruts If you ever want to take a short drive, Tonganoxie has several delicious restaurants serving breakfast, lunch and dinner. Our big outing for Saturday was our lunch date. We spent the rest of the day around our home.

Sunday I did my regular weekend routine filling Adam’s pillbox, going to the library and picking up my groceries. At the Lawrence library one of the enjoyable experiences is the window by the table I sit. This Sunday the weather was so Spring, 70! The window view is the park across the street. So many people sitting on blankets, playing basketball and just plain walking. Everyone enjoying the outdoors. Most are wearing shorts and sandals. Too early for me, however I am wearing my Sketcher Slip In shoes without socks!

My mind drifts. Trying to stay focused, I am thinking of things to do out of my regular weekly routine and rut. My 101 in 1001 will be my inspiration. To be able to do my complete list I need to do 3 a month. My three for April will be:

Best wishes, Debra

Remote Shutter

March 20, 2023 by GmasPhoto 10 Comments

Newly found phone accessory, the remote shutter.

Hi, I found a new accessory for the iPhone camera. It’s a remote shutter. Originally I discovered a selfie stick that had a remote included. I liked it so much I found one independent of the stick.

Remote shutter

The AB Shutter3 was simple to pair to the phone. When I was searching Amazon, the description was vague. With the price less than 10 bucks, I decided to give it a try. Typically I do not write reviews, I did for this. I included my image above for others in case they had some of the same questions I had. I’m pleased Amazon approved my review!

Selfies remote shutter
Of course after the pairing was completed, I had to practice! The first picture I had met this young lady on a previous library visit. There was someone sitting at each table. She asked if she could sit at the table I was occupying. I was happy to share the table with her. It was a Saturday several weeks ago. In the times I have been to the library, I have not seen a same person a second time. Well today, I happened to look around and there she was! I asked her if I could take a picture of her and me, pleased she said yes.

The middle two I took a break from writing for the blog. And the last picture was while I was picking my grocery order up. Told the young lady I just got my remote and wanted to practice. She was a good sport and smiled with me.

The iPhone 14 ProMax is a large phone. Trying to hold and touch the shutter on the phone screen is quite awkward; almost dropping the phone on more than one occasion. The remote will definitely be handy in taking better pictures, especially selfies.

Take Care. Best wishes, Debra

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