Practicing Gratitude 23 of 31 | 101 in 1001

Hi, my day began great. I made a chocolate banana smoothie and it was delicious. This set the day off to a wonderful start. For this being a Monday, this small delight was greatly welcomed! For this, I am very grateful.

I had heard of smoothies, but I have never had one. Imagine that! Well, I went to Amazon and bought the Nutribullet Personal Blender. Looked up a Weight Watchers recipe and decided next time my grand daughters came over, I’d have them show me how to use the blender. They have smoothies quite often at their house and I knew Brie would be able to show me!

Did you notice I said chocolate banana smoothie? Chocolate and Weight Watchers do not play well with each other point wise. The recipe called for Whey (protein) and specifically chocolate whey. I had no idea what this was. Let alone if I would like it. And the kicker was, it is expensive, yikes! 😲

Yesterday while Brie was following the recipe, she advised me that you don’t need a recipe, ‘Just add what ever you want, Grandma.’ 😂 Well, this morning I altered the recipe. It called for water 6 oz and then 6 oz milk. Today I did not add the water instead used 12 oz milk. I enjoyed the flavor this morning more so than yesterday’s smoothie.

Here is the altered recipe I used to make my delicious chocolate banana smoothie.

In order shown add the following:

The next time I make a smoothie, I will try adding frozen fruit. Per my Google search, the frozen fruit will thicken the drink. I will be doing more searches for smoothies. This new found favorite has me excited to try different variations!

Take Care. Best wishes, Debra

.

October in review:

Practicing Gratitude 23 of 31 | 101 in 1001