Follow Up Post

follow up post

Follow Up Post

follow up postHi, generally I schedule my posts for Monday’s. However, this week I wanted to have a post with a follow up to a few of my ongoing goals. And in doing so, I will be able to provide a photography tip I discovered just this weekend and would love sharing with you! Let’s begin with the photography tip.

It was while working with the picture to the left. It could be the image at the top if you are reading this on your phone. It is my selfie taken in the grocery store! 🙂

portrait mode follow up postThe following screen shots were taken on my iPhone 14 ProMax. The Portrait Mode is available on the iPhone 11 and up. I am not sure about models before the 11. I recommend the Portrait Mode in your camera for selfies or when your subject is two to eight feet in front of you. The Portrait Mode is available in the built-in camera app. Once you have the camera open and the Portrait Mode selected, frame the subject to take the shot. When the camera screen displays Natural Light, you can then take the picture.

Notice the background on both pictures. In Portrait Mode, the background is blurred. Looks pretty nice doesn’t it! The Portrait Mode is one way to emphasize the subject. This is especially handy when your background is busy or unattractive. There is more to the photography tip I wanted to share.

Let’s say after you take the picture, you decide you do want to see more details of the background. You can change the background to see more detail. Yes, you heard me correctly. The background can be edited after the image was taken. Let me show you how.

Open the picture you want to see more details in the background. Click the Edit button.

edit portrait mode background

At the top center you will see the word Portrait that is highlighted yellow. Click it. When it is no longer highlighted, the background will not be blurred. Click the word Portrait again, and the background goes back to blurred. Pretty nifty!

portrait mode

Remember the rule of thirds as well. Both of these tips will make your images look better!

Ok, now for the follow up 🙂 This picture is the whole reason for the post today! I have now been an active Weight Watchers member for seven weeks. And yes, I am loosing weight, yippee! However no one seems to have noticed. I notice small changes like today getting in and out of my husband’s truck is easier. My rings seem to be spinning more on my fingers and it is hot outside!

After getting home from the grocery store, I was looking thru some of my past selfies. And lo and behold, I ran across a picture taken just this past May. It was the day I went to the KC Zoo with my daughter and her family. Visit the KC Zoo here!
weight loss

My very first week, I had signed up for Weight Watchers (WW) in the phone app. The service I selected was the online option. Any classes I wanted to take would require me to upgrade services. And eventually I did just that. The meetings have been very instrumental for me. After seeing the two pictures above side by side, I wonder how much weight I lost that very first week. I never weigh myself at home. My weight was only checked when I went to the doctor and now at my weekly WW meeting. In the post, Looking my Best tells the story of my WW discovery.

And with my WW journey I am successfully implementing #69 of my 101 in 1001 goals, avoid or eat less junk food. That’s a win, win for me!

Loosing weight is not easy. Never has been for me. However, the WW point system and the ability to scan bar codes while at the grocery store makes this process for me easy. I will continue with Weight Watchers and post my progress, good or not good here. I need accountability!

Take Care. Best wishes, Debra
Gma’s photo

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Celebrate Independence Day

celebrate Independence Day

Celebrate Independence Day

Hi, we celebrated this past Saturday with family and friends. The weather couldn’t have been any better. There was a short bout of wind that cooled the evening down and made watching the light show very nice and comfortable. Below was one such firework that was beautiful. The guys were down at the pond dam shooting the fireworks while the girls were on the other side of pond watching the display. The fireworks in air and the reflections in the pond were absolutely stunning.

celebrate Independence Day
Firework Reflection

Wishing you a safe, fun Fourth of July!

WW Update:
Since Start Date; -6.6lbs

Take Care. Best wishes, Debra
Gma’s photo

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Fun at the Kansas City Zoo

Kansas City zoo

Fun at the Kansas City Zoo.

Hi, I had a fun birthday weekend with my family at the Kansas City Zoo. Happy birthday to me!

#14 Go the the Kansas City Zoo
and #38 visit the grand girls once a month

fun at the Kansas City zoo
Click image to see the images taken at the KC Zoo!

The morning began with eating breakfast out. I ordered a two egg omelet with cheese, bacon, green onion and tomato. After breakfast my daughter and her family picked me up to go to the zoo. It was for sure a fun birthday. It did make me realize a few things.

Firstly, I want to do better of taking pictures through out my adventures. There were things the grand girls did that I never took a picture. For example when they slid down the slide instead of using the stairs. I never took images of our lunch, what we ordered and the menu to show the high cost of ordering on zoo grounds. The thought of bringing a picnic lunch didn’t even come to mind until I saw the prices. One bottle of water was $5.00. Ouch, a family of 4 would be 20 bucks.

Secondly, my weight. My age, working from home, not getting out among other things I have been telling myself when I look in the mirror. This adventure to the zoo made me realize how my weight is affecting me. And it is not good. From this day forward, I will take more responsibility to do something for myself to improve my health. I want to be like my Aunt Phyllis was. When she was 80 she could keep up with my dancing when I was 50. She looked amazing. That is how I want to be when I am 80.

favorit aunt Phyllis
My inspiration in aging, my Aunt Phyllis.

#52 Walk two miles 3x a week.
#53 Do nightly excersizes 3x a week. Opposite nights from above walking goal.

These two will be a work in progress. And to keep a journal of progress, I will include a selfie of me each post. And hopefully this will show the change/progress of my efforts.

Take Care. Best wishes, Debra
Gma’s photo
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Fun at the Kansas City Zoo