March 101 in 1001 update.
Hi, I had a very pleasurable weekend spent with my daughter and her family. My Son in law’s brother was there too. Nothing big planned. Just time with them. We watched a movie Saturday night. I was pleased that little Brynlee wanted to cuddle while watching the live action Aladdin. Brie was upstairs with the guys.
All of us slept in Sunday. Shaune (son in law) made scratch pancakes with chocolate chips. Breakfast was delicious. After breakfast Brynlee wanted to put a puzzle together. I sat back and observed them, taking in the atmosphere. My heart full!
#54, getting 8 hours sleep is proving to not be as easy as I had hoped it would be. My sleep tracker on my Apple Watch shows I am sleeping the 8 hours. However my ResMed app reflects mostly 7.5 hours.
After my wreck in Sept 2019 causing me to stay at my daughter’s home for 3 weeks; my daughter and son in law suggested that I have my sleep monitored. Apparently I snored. So I did as they suggested. My doctor prescribed the sleep test. Sure enough I have sleep apnea. Using the CPAP machine has definitely made an improvement. I seem to focus better and transpose letters, numbers less.
March I have only worked on two of my monthly average of 3. I will continue to work on my 101 in 1001. I am hoping you all hold me accountable on my goals and giving updates!
Take Care. Best wishes, Debra
March 101 in 1001 update.
